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As adorable and kicky as they are, heels force your toes into a tightened position in the toe box.

He enjoys working with the seniors and hearing their stories.

“Your feet really take a beating because they are weight bearing.

You are flexing your toes all day to push off to walk, so there is over time a slow degradation of cartilage between the two points.

Today, that expertise is clearly evident in our sister companies – Silver Group Purchasing (group purchasing), Extendicare Assist (redevelopment and consulting services) and Para Med (home health care services including personal care, homemaking, therapy and nursing services).

West Park Crossing by Esprit Lifestyle Communities, is privileged to be able to bring the experience and knowledge of the Extendicare family of companies to better serve our residents.

Wellness – Through good nutrition, amenities that facilitate engagement and activities that stimulate, we can help residents realize their full potential mind, body and soul.

Support – By providing the right combination of professional care and support only when it is needed, we can create a safe and secure environment that cultivates independence, confidence and engagement.

Plantar fasciitis is an inflammation at the point where the ligament inserts at the heel bone.